Burn 450- 700 calories whith your baby or preschooler!
Register for your first class free at www.babybootcamp.com
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms and dad's get fit with their chidren. Where else will you find the personal attention of a nationally certified personal trainer in a group setting of supporting and encouraging moms and dads in a stimulating environment for your child/ren at an affordable price?
Classes are based on interval training, cross fit, and combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout.
Appropriate for all fitness levels including athlete, beginner, intermediate, and pre- and post-natal. Class formats are modified to meet your personal needs. Request your first class FREE!
Sign up @ www.babybootcamp.com
for your First Class Free, FREE fitness newsletter, and discount specials.
Be strong. Be fit. Be together.
Class Schedule:
Mon/Tues/Fri 9:00am at Profusion Performing Arts 18321 W Lake Houston Pkwy Humble, TX 77346
Wed 9:00 at South Woodland Hills Trails behind Kids in Action 3303 Woodland Hills Kingwood, TX
Mon/Wed/Fri at 5:30PM at Town Center Park 8N Main Street Kingwood, TX (Grassy area by GiGi's and Fuddruckers)
Tues/Thurs In Eagle Springs at 13515 calley Lodge Parkway Humble, Texas
Baby Boot Camp comes with Restore the Core class (Pilates all Core- no Cardio)
Tues/Thurs 8pm at Profusion Performing Arts 18321 W Lake Houston Pkwy Humble, TX
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